02/02/2026 - 08/02/2026

Segunda

02/02

Terça

03/02

Quarta

04/02

Quinta

05/02

Sexta

06/02

Sábado

07/02

Domingo

08/02

06:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

07:00 hs 45'

Felipe Doria

Move Up

HIIT

Reservar

08:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

09:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

12:30 hs 45'

Bruno Doria

Move Up

POWER

Reservar

17:00 hs 45'

Andvan Ribeiro

Move Up

POWER

Reservar

18:00 hs 45'

Andvan Ribeiro

Move Up

HIIT

Reservar

19:00 hs 45'

Andvan Ribeiro

Move Up

FULL BODY

Reservar

06:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Lotada

07:00 hs 45'

Bruno Doria

Move Up

PERNA

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

16:00 hs 45'

Bruno e Yuri

Move Up

FORÇA GLÚTEO

Reservar

17:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

18:00 hs 45'

Bruno Doria

Move Up

PERNA

Reservar

19:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

06:00 hs 45'

Cristal Fernandez

Move Up

FORÇA BRAÇO

Lotada

07:00 hs 45'

Cristal Fernandez

Move Up

FORÇA CORPO TOO

Reservar

08:00 hs 45'

Felipe Doria

Move Up

HIIT

Reservar

09:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TOO

Reservar

12:30 hs 45'

Bruno e Yuri

Move Up

HIIT

Reservar

17:00 hs 45'

Bruno Doria

Move Up

FORÇA BRAÇO

Reservar

18:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TOO

Reservar

19:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

06:00 hs 45'

Felipe Doria

Move Up

HIIT

Reservar

07:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

09:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

16:00 hs 45'

Bruno e Yuri

Move Up

HIIT

Reservar

17:00 hs 45'

Rodrigo Rosin

Move Up

POWER

Reservar

18:00 hs 45'

Rodrigo Rosin

Move Up

HIIT

Reservar

19:00 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

06:00 hs 45'

Cristal Fernandez

Move Up

FORÇA PERNA

Reservar

07:00 hs 45'

Cristal Fernandez

Move Up

PERNA

Reservar

08:00 hs 45'

Cristal Fernandez

Move Up

FORÇA GLÚTEO

Reservar

09:00 hs 45'

Cristal Fernandez

Move Up

FORÇA PERNA

Reservar

12:30 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

16:00 hs 45'

Bruno Doria

Move Up

PERNA

Reservar

17:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

07:00 hs 45'

Bruno Doria

Move Up

Reservar

08:00 hs 45'

Bruno Doria

Move Up

MOVE GOURMET

Lotada

09:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

10:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

11:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

07:00 hs 45'

Bruno Doria

Move Up

PERNA

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

10:00 hs 45'

Andvan Ribeiro

Move Up

PERNA

Reservar

11:00 hs 45'

Andvan Ribeiro

Move Up

FORÇA GLÚTEO

Reservar