05/05/2025 - 11/05/2025

Segunda

05/05

Terça

06/05

Quarta

07/05

Quinta

08/05

Sexta

09/05

Sábado

10/05

Domingo

11/05

06:00 hs 45'

Felipe Doria

Move Up

HIIT

Reservar

07:00 hs 45'

Bruno Doria

Move Up

POWER

Lotada

08:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

12:30 hs 45'

Felipe Doria

Move Up

POWER

Reservar

17:00 hs 45'

Cristal Fernandez

Move Up

HIIT

Reservar

18:00 hs 45'

Cristal Fernandez

Move Up

POWER

Reservar

19:00 hs 45'

Cristal Fernandez

Move Up

FULL BODY

Reservar

06:00 hs 45'

Felipe Doria

Move Up

PERNA

Reservar

07:00 hs 45'

Felipe Doria

Move Up

FORÇA PERNA

Reservar

08:00 hs 45'

Yuri Medeiros

Move Up

FORÇA GLÚTEO

Reservar

16:00 hs 45'

Yuri Medeiros

Move Up

FORÇA GLÚTEO

Reservar

17:00 hs 45'

Bruno Doria

Move Up

PERNA

Reservar

18:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

19:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

06:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Reservar

07:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

08:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

12:30 hs 45'

Yuri Medeiros

Move Up

FORÇA CORPO TODO

Reservar

17:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

18:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

19:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

06:00 hs 45'

Felipe Doria

Move Up

FORÇA BRAÇO

Reservar

07:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

08:00 hs 45'

Yuri Medeiros

Move Up

FORÇA CORPO TODO

Reservar

16:00 hs 45'

Yuri Medeiros

Move Up

FORÇA CORPO TODO

Reservar

17:00 hs 45'

Bruno Doria

Move Up

FORÇA BRAÇO

Reservar

18:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

19:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

06:00 hs 45'

Cristal Fernandez

Move Up

HIIT

Reservar

07:00 hs 45'

Cristal Fernandez

Move Up

POWER

Reservar

08:00 hs 45'

Cristal Fernandez

Move Up

FULL BODY

Reservar

12:30 hs 45'

Yuri Medeiros

Move Up

HIIT

Reservar

17:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

18:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

08:00 hs 45'

Bruno Doria

Move Up

HIIT

Lotada

09:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

10:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

08:00 hs 45'

Yuri Medeiros

Move Up

PERNA

Reservar

09:00 hs 45'

Yuri Medeiros

Move Up

FORÇA PERNA

Reservar

10:00 hs 45'

Yuri Medeiros

Move Up

FORÇA GLÚTEO

Reservar