23/02/2026 - 01/03/2026

Segunda

23/02

Terça

24/02

Quarta

25/02

Quinta

26/02

Sexta

27/02

Sábado

28/02

Domingo

01/03

06:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

07:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Reservar

08:00 hs 45'

Felipe Doria

Move Up

FORÇA BRAÇO

Reservar

09:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

12:30 hs 45'

Bruno e Yuri

Move Up

FORÇA BRAÇO

Reservar

17:00 hs 45'

Andvan Ribeiro

Move Up

FULL BODY

Reservar

18:00 hs 45'

Andvan Ribeiro

Move Up

FORÇA CORPO TODO

Reservar

19:00 hs 45'

Andvan Ribeiro

Move Up

FORÇA BRAÇO

Reservar

06:00 hs 45'

Rodrigo Rosin

Move Up

HIIT

Reservar

07:00 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

08:00 hs 45'

Rodrigo Rosin

Move Up

POWER

Reservar

09:00 hs 45'

Rodrigo Rosin

Move Up

HIIT

Reservar

16:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

17:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

18:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

19:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

06:00 hs 45'

Cristal Fernandez

Move Up

FORÇA GLÚTEO

Reservar

07:00 hs 45'

Cristal Fernandez

Move Up

FORÇA PERNA

Reservar

08:00 hs 45'

Felipe Doria

Move Up

PERNA

Reservar

09:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Reservar

12:30 hs 45'

Bruno e Yuri

Move Up

PERNA

Reservar

17:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Reservar

18:00 hs 45'

Felipe Doria

Move Up

FORÇA PERNA

Reservar

19:00 hs 45'

Felipe Doria

Move Up

PERNA

Reservar

06:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

07:00 hs 45'

Felipe Doria

Move Up

HIIT

Reservar

08:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

09:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

16:00 hs 45'

Rodrigo Rosin

Move Up

HIIT

Reservar

17:00 hs 45'

Rodrigo Rosin

Move Up

POWER

Reservar

18:00 hs 45'

Rodrigo Rosin

Move Up

HIIT

Reservar

19:00 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

06:00 hs 45'

Cristal Fernandez

Move Up

FORÇA PERNA

Reservar

07:00 hs 45'

Cristal Fernandez

Move Up

PERNA

Reservar

08:00 hs 45'

Cristal Fernandez

Move Up

FORÇA GLÚTEO

Reservar

09:00 hs 45'

Cristal Fernandez

Move Up

FORÇA PERNA

Reservar

12:30 hs 45'

Bruno e Yuri

Move Up

FORÇA GLÚTEO

Reservar

16:00 hs 45'

Felipe Doria

Move Up

FORÇA PERNA

Reservar

17:00 hs 45'

Felipe Doria

Move Up

PERNA

Reservar

07:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA CORPO TOO

Reservar

08:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA BRAÇO

Reservar

09:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA CORPO TOO

Reservar

10:00 hs 45'

Cristal Fernandez

Move Up

POWER

Reservar

11:00 hs 45'

Cristal Fernandez

Move Up

FORÇA CORPO TOO

Reservar

07:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

08:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

09:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

10:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

11:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar