08/06/2026 - 14/06/2026

Segunda

08/06

Terça

09/06

Quarta

10/06

Quinta

11/06

Sexta

12/06

Sábado

13/06

Domingo

14/06

06:00 hs 45'

Felipe Doria

Move Up

PERNA/ABDÔMEN

Reservar

07:00 hs 45'

Felipe Doria

Move Up

PERNA

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

09:00 hs 45'

Bruno Doria

Move Up

PERNA/ABDÔMEN

Reservar

12:30 hs 45'

Bruno Doria

Move Up

PERNA/ABDÔMEN

Reservar

17:00 hs 45'

Felipe Doria

Move Up

PERNA/ABDÔMEN

Reservar

18:00 hs 45'

Felipe Doria

Move Up

PERNA

Reservar

19:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Reservar

06:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

07:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

17:00 hs 45'

Bruno e Yuri

Move Up

FULL BODY

Reservar

18:00 hs 45'

Bruno e Yuri

Move Up

FULL BODY

Reservar

19:00 hs 45'

Bruno e Yuri

Move Up

FULL BODY

Reservar

06:00 hs 45'

Cristal Fernandez

Move Up

FORÇA CORPO TODO

Reservar

07:00 hs 45'

Cristal Fernandez

Move Up

POWER

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA BRAÇO

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

12:30 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

17:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

18:00 hs 45'

Bruno Doria

Move Up

FORÇA BRAÇO

Reservar

19:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

06:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

07:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

08:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

09:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

17:00 hs 45'

Rodrigo Rosin

Move Up

POWER

Reservar

18:00 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

19:00 hs 45'

Rodrigo Rosin

Move Up

HIIT

Reservar

06:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

07:00 hs 45'

Bruno Doria

Move Up

PERNA/ABDÔMEN

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

12:30 hs 45'

Rodrigo Rosin

Move Up

FORÇA GLÚTEO

Reservar

16:00 hs 45'

Felipe Doria

Move Up

FORÇA PERNA

Reservar

17:00 hs 45'

Felipe Doria

Move Up

PERNA/ABDÔMEN

Reservar

07:00 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

08:00 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

09:00 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

10:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

11:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

07:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

09:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

10:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

11:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar