Spin Up Studio

Segunda

09/06

Terça

10/06

Quarta

11/06

Quinta

12/06

Sexta

13/06

Sábado

14/06

Domingo

15/06

06:00 hs 45'

Felipe Doria

Move Up

PERNA/ABDÔMEN

Lotada

07:00 hs 45'

Bruno Doria

Move Up

PERNA

Lotada

08:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

12:30 hs 45'

Bruno Doria

Move Up

PERNA/ABDÔMEN

Reservar

17:00 hs 45'

Bruno e Cristal

Move Up

PERNA/ABDÔMEN

Reservar

18:00 hs 45'

Bruno e Cristal

Move Up

FORÇA PERNA

Reservar

19:00 hs 45'

Bruno e Cristal

Move Up

FORÇA GLÚTEO

Reservar

06:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

07:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

08:00 hs 45'

Felipe Doria

Move Up

HIIT

Reservar

16:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

17:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

18:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

19:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

06:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Lotada

07:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA BRAÇO

Reservar

12:30 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

17:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Reservar

18:00 hs 45'

Felipe Doria

Move Up

FORÇA BRAÇO

Reservar

19:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

06:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

07:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

08:00 hs 45'

Felipe Doria

Move Up

HIIT

Reservar

16:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

17:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

18:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

19:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

06:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Reservar

07:00 hs 45'

Bruno Doria

Move Up

PERNA/ABDÔMEN

Lotada

08:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

12:30 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

17:00 hs 45'

Felipe Doria

Move Up

PERNA/ABDÔMEN

Reservar

18:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Reservar

08:00 hs 45'

Felipe Doria

Move Up

SÃO JOÃO MOVE

Reservar

09:00 hs 45'

Felipe Doria

Move Up

SÃO JOÃO MOVE

Reservar

10:00 hs 45'

Felipe Doria

Move Up

SÃO JOÃO MOVE

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FORÇA BRAÇO

Reservar

10:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

11:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar