11/05/2026 - 17/05/2026

Segunda

11/05

Terça

12/05

Quarta

13/05

Quinta

14/05

Sexta

15/05

Sábado

16/05

Domingo

17/05

06:00 hs 45'

Felipe Doria

Move Up

POWER

Encerrada

07:00 hs 45'

Felipe Doria

Move Up

HIIT

Encerrada

08:00 hs 45'

Bruno e Yuri

Move Up

POWER

Encerrada

09:00 hs 45'

Bruno e Yuri

Move Up

HIIT

Encerrada

12:30 hs 45'

Bruno e Yuri

Move Up

POWER

Encerrada

17:00 hs 45'

Felipe Doria

Move Up

HIIT

Encerrada

18:00 hs 45'

Felipe Doria

Move Up

POWER

Encerrada

19:00 hs 45'

Felipe Doria

Move Up

HIIT

Encerrada

06:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Encerrada

07:00 hs 45'

Bruno Doria

Move Up

FORÇA BRAÇO

Encerrada

08:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Encerrada

09:00 hs 45'

Bruno Doria

Move Up

FORÇA BRAÇO

Encerrada

17:00 hs 45'

Bruno e Yuri

Move Up

FORÇA CORPO TODO

Encerrada

18:00 hs 45'

Bruno e Yuri

Move Up

FORÇA BRAÇO

Encerrada

19:00 hs 45'

Bruno e Yuri

Move Up

FORÇA CORPO TODO

Encerrada

06:00 hs 45'

Cristal Fernandez

Move Up

HIIT

Encerrada

07:00 hs 45'

Cristal Fernandez

Move Up

POWER

Encerrada

08:00 hs 45'

Bruno Doria

Move Up

HIIT

Encerrada

09:00 hs 45'

Bruno Doria

Move Up

POWER

Encerrada

12:30 hs 45'

Rodrigo Rosin

Move Up

HIIT

Encerrada

17:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

18:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

19:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

06:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Lotada

07:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Lotada

08:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

17:00 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

18:00 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

19:00 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

06:00 hs 45'

Cristal Fernandez

Move Up

FORÇA GLÚTEO

Lotada

07:00 hs 45'

Cristal Fernandez

Move Up

FORÇA PERNA

Lotada

08:00 hs 45'

Cristal Fernandez

Move Up

PERNA

Reservar

09:00 hs 45'

Cristal Fernandez

Move Up

FORÇA GLÚTEO

Reservar

12:30 hs 45'

Rodrigo Rosin

Move Up

FORÇA GLÚTEO

Reservar

16:00 hs 45'

Felipe Doria

Move Up

FORÇA PERNA

Reservar

17:00 hs 45'

Felipe Doria

Move Up

PERNA

Reservar

07:00 hs 45'

Rodrigo Rosin

Move Up

HIIT

Reservar

08:00 hs 45'

Rodrigo Rosin

Move Up

POWER

Lotada

09:00 hs 45'

Felipe Doria

Move Up

HIIT

Lotada

10:00 hs 45'

Felipe Doria

Move Up

POWER

Lotada

11:00 hs 45'

Felipe Doria

Move Up

HIIT

Reservar

07:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA CORPO TODO

Reservar

08:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA BRAÇO

Reservar

09:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA CORPO TODO

Lotada

10:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA BRAÇO

Reservar

11:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA CORPO TODO

Reservar