23/06/2025 - 29/06/2025

Segunda

23/06

Terça

24/06

Quarta

25/06

Quinta

26/06

Sexta

27/06

Sábado

28/06

Domingo

29/06

06:00 hs 45'

Felipe Doria

Move Up

FORÇA[GLÚTEO]

Reservar

07:00 hs 45'

Felipe Doria

Move Up

PERNA

Reservar

08:00 hs 45'

Felipe Doria

Move Up

FORÇA[PERNA]

Reservar

12:30 hs 45'

Felipe Doria

Move Up

FORÇA[GLÚTEO]

Reservar

17:00 hs 45'

Felipe Doria

Move Up

FORÇA[GLÚTEO]

Reservar

18:00 hs 45'

Felipe Doria

Move Up

PERNA

Reservar

19:00 hs 45'

Felipe Doria

Move Up

FORÇA[PERNA]

Reservar

06:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

07:00 hs 45'

Felipe Doria

Move Up

HIIT

Reservar

08:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

16:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

17:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

18:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

19:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

06:00 hs 45'

Felipe Doria

Move Up

FORÇA[BRAÇO]

Reservar

07:00 hs 45'

Bruno Doria

Move Up

PERNA/ABDÔMEN

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA[CORPO TODO]

Reservar

12:30 hs 45'

Bruno Doria

Move Up

FORÇA[CORPO TODO]

Reservar

17:00 hs 45'

Bruno Doria

Move Up

FORÇA[BRAÇO]

Reservar

18:00 hs 45'

Bruno Doria

Move Up

PERNA/ABDÔMEN

Reservar

08:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

09:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

10:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

11:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA[GLÚTEO]

Reservar

09:00 hs 45'

Bruno Doria

Move Up

PERNA

Reservar

10:00 hs 45'

Bruno Doria

Move Up

FORÇA[PERNA]

Reservar

11:00 hs 45'

Bruno Doria

Move Up

FORÇA[GLÚTEO]

Reservar