27/07/2026 - 02/08/2026

Segunda

27/07

Terça

28/07

Quarta

29/07

Quinta

30/07

Sexta

31/07

Sábado

01/08

Domingo

02/08

06:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Reservar

07:00 hs 45'

Felipe Doria

Move Up

PERNA/ABDÔMEN

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

09:00 hs 45'

Bruno Doria

Move Up

PERNA/ABDÔMEN

Reservar

12:30 hs 45'

Rodrigo Rosin

Move Up

FORÇA GLÚTEO

Reservar

17:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Reservar

18:00 hs 45'

Felipe Doria

Move Up

PERNA/ABDÔMEN

Reservar

19:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Reservar

06:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

07:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

09:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

17:00 hs 45'

Bruno e Yuri

Move Up

POWER

Reservar

18:00 hs 45'

Bruno e Yuri

Move Up

HIIT

Reservar

19:00 hs 45'

Bruno e Yuri

Move Up

FULL BODY

Reservar

06:00 hs 45'

Cristal Fernandez

Move Up

FORÇA PERNA

Reservar

07:00 hs 45'

Cristal Fernandez

Move Up

PERNA/ABDÔMEN

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

12:30 hs 45'

Rodrigo Rosin

Move Up

FORÇA PERNA

Reservar

17:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

18:00 hs 45'

Bruno Doria

Move Up

PERNA/ABDÔMEN

Reservar

19:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

06:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

07:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

08:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

17:00 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

18:00 hs 45'

Rodrigo Rosin

Move Up

POWER

Reservar

19:00 hs 45'

Rodrigo Rosin

Move Up

HIIT

Reservar

06:00 hs 45'

Cristal Fernandez

Move Up

HIIT

Reservar

07:00 hs 45'

Cristal Fernandez

Move Up

FULL BODY

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

09:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

12:30 hs 45'

Rodrigo Rosin

Move Up

HIIT

Reservar

16:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Reservar

17:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

07:00 hs 45'

Bruno Doria

Move Up

Reservar

08:00 hs 45'

Bruno Doria

Move Up

Reservar

09:00 hs 45'

Bruno Doria

Move Up

Reservar

10:00 hs 45'

Bruno Doria

Move Up

Reservar

11:00 hs 45'

Bruno Doria

Move Up

Reservar

07:00 hs 45'

Bruno Doria

Move Up

Reservar

08:00 hs 45'

Bruno Doria

Move Up

Reservar

09:00 hs 45'

Bruno Doria

Move Up

Reservar

10:00 hs 45'

Bruno Doria

Move Up

Reservar

11:00 hs 45'

Bruno Doria

Move Up

Reservar