29/12/2025 - 04/01/2026

Segunda

29/12

Terça

30/12

Quarta

31/12

Quinta

01/01

Sexta

02/01

Sábado

03/01

Domingo

04/01

06:00 hs 45'

Felipe Doria

Move Up

POWER

Encerrada

07:00 hs 45'

Felipe Doria

Move Up

HIIT

Encerrada

08:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Encerrada

09:00 hs 45'

Felipe Doria

Move Up

POWER

Encerrada

12:30 hs 45'

Bruno Doria

Move Up

HIIT

Encerrada

17:00 hs 45'

Andvan Ribeiro

Move Up

FULL BODY

Encerrada

18:00 hs 45'

Andvan Ribeiro

Move Up

POWER

Encerrada

06:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Encerrada

07:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Encerrada

08:00 hs 45'

Bruno Doria

Move Up

PERNA

Encerrada

09:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Encerrada

06:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Reservar

07:00 hs 45'

Felipe Doria

Move Up

PERNA

Reservar

08:00 hs 45'

Felipe Doria

Move Up

FORÇA PERNA

Lotada

12:30 hs 45'

Felipe Doria

Move Up

PERNA

Reservar

08:00 hs 45'

Felipe Doria

Move Up

HIIT

Reservar

09:00 hs 45'

Felipe Doria

Move Up

FULL BDY

Lotada

10:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

08:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA GLÚTEO

Reservar

09:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA PERNA

Reservar

10:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA GLÚTEO

Reservar