01/09/2025 - 07/09/2025

Segunda

01/09

Terça

02/09

Quarta

03/09

Quinta

04/09

Sexta

05/09

Sábado

06/09

Domingo

07/09

06:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Encerrada

07:00 hs 45'

Felipe Doria

Move Up

POWER

Encerrada

08:00 hs 45'

Felipe Doria

Move Up

HIIT

Encerrada

12:30 hs 45'

Felipe Doria

Move Up

HIIT

Encerrada

17:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Encerrada

18:00 hs 45'

Felipe Doria

Move Up

POWER

Encerrada

19:00 hs 45'

Felipe Doria

Move Up

HIIT

Encerrada

06:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Encerrada

07:00 hs 45'

Bruno Doria

Move Up

POWER

Encerrada

08:00 hs 45'

Bruno Doria

Move Up

FORÇA BRAÇO

Encerrada

16:00 hs 45'

Bruno e Yuri

Move Up

POWER

Encerrada

17:00 hs 45'

Bruno e Cristal

Move Up

FORÇA CORPO TODO

Encerrada

18:00 hs 45'

Bruno e Cristal

Move Up

FORÇA BRAÇO

Encerrada

19:00 hs 45'

Bruno e Cristal

Move Up

POWER

Encerrada

06:00 hs 45'

Felipe Doria

Move Up

POWER

Encerrada

07:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Encerrada

08:00 hs 45'

Felipe Doria

Move Up

HIIT

Encerrada

12:30 hs 45'

Bruno e Yuri

Move Up

POWER

Encerrada

17:00 hs 45'

Felipe Doria

Move Up

POWER

Encerrada

18:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Encerrada

19:00 hs 45'

Felipe Doria

Move Up

HIIT

Encerrada

06:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Encerrada

07:00 hs 45'

Bruno Doria

Move Up

PERNA

Encerrada

08:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Encerrada

16:00 hs 45'

Bruno e Yuri

Move Up

FORÇA PERNA

Encerrada

17:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Encerrada

18:00 hs 45'

Bruno Doria

Move Up

PERNA

Encerrada

19:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Encerrada

06:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Lotada

07:00 hs 45'

Bruno Doria

Move Up

PERNA/ABDÔMEN

Reservar

08:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

12:30 hs 45'

Felipe Doria

Move Up

PERNA/ABDÔMEN

Reservar

17:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

18:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA BRAÇO

Lotada

09:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Lotada

10:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Lotada

11:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Lotada

08:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Lotada

09:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Lotada

10:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

11:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar