Spin Up Studio

Segunda

08/12

Terça

09/12

Quarta

10/12

Quinta

11/12

Sexta

12/12

Sábado

13/12

Domingo

14/12

07:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Encerrada

08:00 hs 45'

Felipe Doria

Move Up

FORÇA PERNA

Encerrada

09:00 hs 45'

Felipe Doria

Move Up

PERNA

Encerrada

10:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Encerrada

06:00 hs 45'

Bruno Doria

Move Up

HIIT

Encerrada

07:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Encerrada

08:00 hs 45'

Bruno Doria

Move Up

POWER

Encerrada

09:00 hs 45'

Bruno Doria

Move Up

HIIT

Encerrada

16:00 hs 45'

Bruno e Yuri

Move Up

HIIT

Encerrada

17:00 hs 45'

Cristal Fernandez

Move Up

FULL BODY

Encerrada

18:00 hs 45'

Cristal Fernandez

Move Up

POWER

Encerrada

19:00 hs 45'

Cristal Fernandez

Move Up

HIIT

Encerrada

06:00 hs 45'

Felipe Doria

Move Up

FORÇA PERNA

Reservar

07:00 hs 45'

Felipe Doria

Move Up

PERNA

Lotada

08:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Reservar

09:00 hs 45'

Felipe Doria

Move Up

FORÇA PERNA

Lotada

12:30 hs 45'

Bruno e Yuri

Move Up

FORÇA PERNA

Reservar

17:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

18:00 hs 45'

Bruno Doria

Move Up

PERNA

Reservar

19:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

06:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Lotada

07:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

16:00 hs 45'

Bruno e Yuri

Move Up

FORÇA CORPO TODO

Reservar

17:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA CORPO TODO

Reservar

18:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA CORPO TODO

Reservar

19:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA CORPO TODO

Reservar

06:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Lotada

07:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

08:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

12:30 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

17:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

18:00 hs 45'

Felipe Doria

Move Up

HIIT

Reservar

08:00 hs 45'

Bruno Doria

Move Up

CONFRA

Lotada

09:00 hs 45'

Bruno Doria

Move Up

CONFRA

Lotada

10:00 hs 45'

Bruno Doria

Move Up

CONFRA

Reservar

11:00 hs 45'

Bruno Doria

Move Up

Reservar

07:00 hs 90'

Bruno Doria

Move Up

DESAFIO 90MIN

Lotada

09:00 hs 45'

Bruno Doria

Move Up

HIIT

Lotada

10:00 hs 45'

Andvan Ribeiro

Move Up

FULL BODY

Reservar

11:00 hs 45'

Andvan Ribeiro

Move Up

POWER

Reservar