10/08/2026 - 16/08/2026

Segunda

10/08

Terça

11/08

Quarta

12/08

Quinta

13/08

Sexta

14/08

Sábado

15/08

Domingo

16/08

06:00 hs 45'

Felipe Doria

Move Up

PERNA

Reservar

07:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

09:00 hs 45'

Bruno Doria

Move Up

PERNA

Reservar

12:30 hs 45'

Rodrigo Rosin

Move Up

FORÇA PERNA

Reservar

17:00 hs 45'

Felipe Doria

Move Up

PERNA

Reservar

18:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Reservar

19:00 hs 45'

Felipe Doria

Move Up

FORÇA PERNA

Reservar

06:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

07:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

10:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

17:00 hs 45'

Bruno e Yuri

Move Up

FORÇA CORPO TODO

Reservar

18:00 hs 45'

Bruno e Yuri

Move Up

FORÇA CORPO TODO

Reservar

19:00 hs 45'

Bruno e Yuri

Move Up

FORÇA CORPO TODO

Reservar

06:00 hs 45'

Cristal Fernandez

Move Up

FULL BODY

Reservar

07:00 hs 45'

Cristal Fernandez

Move Up

FULL BODY

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

12:30 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

17:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

18:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

19:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

06:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Reservar

07:00 hs 45'

Felipe Doria

Move Up

FORÇA PERNA

Reservar

08:00 hs 45'

Bruno Doria

Move Up

PERNA

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

10:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

17:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA GLÚTEO

Reservar

18:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA PERNA

Reservar

19:00 hs 45'

Rodrigo Rosin

Move Up

PERNA

Reservar

06:00 hs 45'

Cristal Fernandez

Move Up

POWER

Reservar

07:00 hs 45'

Cristal Fernandez

Move Up

HIIT

Reservar

08:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

09:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

12:30 hs 45'

Rodrigo Rosin

Move Up

POWER

Reservar

16:00 hs 45'

Felipe Doria

Move Up

HIIT

Reservar

17:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

08:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA PERNA

Reservar

09:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA GLÚTEO

Reservar

10:00 hs 45'

Felipe Doria

Move Up

FORÇA PERNA

Reservar

11:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Reservar

07:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

08:00 hs 45'

Bruno Doria

Move Up

Strong as a mother

Lotada

09:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

10:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

11:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar