15/09/2025 - 21/09/2025

Segunda

15/09

Terça

16/09

Quarta

17/09

Quinta

18/09

Sexta

19/09

Sábado

20/09

Domingo

21/09

06:00 hs 45'

Felipe Doria

Move Up

PERNA/ABDÔMEN

Encerrada

07:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Encerrada

08:00 hs 45'

Felipe Doria

Move Up

POWER

Encerrada

12:30 hs 45'

Felipe Doria

Move Up

POWER

Encerrada

17:00 hs 45'

Felipe Doria

Move Up

PERNA/ABDÔMEN

Encerrada

18:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Encerrada

19:00 hs 45'

Felipe Doria

Move Up

POWER

Encerrada

06:00 hs 45'

Felipe Doria

Move Up

FORÇA PERNA

Encerrada

07:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Encerrada

08:00 hs 45'

Felipe Doria

Move Up

PERNA

Encerrada

16:00 hs 45'

Felipe Doria

Move Up

PERNA

Encerrada

17:00 hs 45'

Felipe Doria

Move Up

FORÇA PERNA

Encerrada

18:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Encerrada

19:00 hs 45'

Felipe Doria

Move Up

PERNA

Encerrada

06:00 hs 45'

Felipe Doria

Move Up

HIIT

Encerrada

07:00 hs 45'

Felipe Doria

Move Up

POWER

Encerrada

08:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Encerrada

12:30 hs 45'

Felipe Doria

Move Up

FULL BODY

Encerrada

17:00 hs 45'

Felipe Doria

Move Up

HIIT

Encerrada

18:00 hs 45'

Felipe Doria

Move Up

POWER

Encerrada

19:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Encerrada

06:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Encerrada

07:00 hs 45'

Felipe Doria

Move Up

FORÇA BRAÇO

Reservar

08:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

16:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

17:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Reservar

18:00 hs 45'

Felipe Doria

Move Up

FORÇA BRAÇO

Reservar

19:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

06:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Lotada

07:00 hs 45'

Felipe Doria

Move Up

FULL BODY HIIT

Lotada

08:00 hs 45'

Felipe Doria

Move Up

POWER

Lotada

12:30 hs 45'

Felipe Doria

Move Up

POWER

Reservar

17:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

18:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Lotada

09:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Lotada

10:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Lotada

11:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

08:00 hs 45'

Bruno Doria

Move Up

HIIT

Lotada

09:00 hs 45'

Bruno Doria

Move Up

POWER

Lotada

10:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Lotada

11:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar