17/11/2025 - 23/11/2025

Segunda

17/11

Terça

18/11

Quarta

19/11

Quinta

20/11

Sexta

21/11

Sábado

22/11

Domingo

23/11

06:00 hs 45'

Felipe Doria

Move Up

HIIT

Encerrada

07:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Encerrada

08:00 hs 45'

Felipe Doria

Move Up

POWER

Encerrada

09:00 hs 45'

Felipe Doria

Move Up

HIIT

Encerrada

12:30 hs 45'

Bruno Doria

Move Up

FULL BODY

Encerrada

17:00 hs 45'

Bruno Doria

Move Up

POWER

Encerrada

18:00 hs 45'

Bruno Doria

Move Up

HIIT

Encerrada

19:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Encerrada

06:00 hs 45'

Bruno Doria

Move Up

PERNA

Encerrada

07:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Encerrada

08:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Encerrada

09:00 hs 45'

Bruno Doria

Move Up

PERNA

Encerrada

16:00 hs 45'

Bruno e Yuri

Move Up

PERNA

Encerrada

17:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Encerrada

18:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

19:00 hs 45'

Bruno Doria

Move Up

PERNA

Reservar

06:00 hs 45'

Felipe Doria

Move Up

POWER

Lotada

07:00 hs 45'

Felipe Doria

Move Up

HIIT

Reservar

08:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

09:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

12:30 hs 45'

Bruno e Yuri

Move Up

HIIT

Reservar

17:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

18:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

19:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

08:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA GLÚTEO

Lotada

09:00 hs 45'

Rodrigo Rosin

Move Up

PERNA

Lotada

10:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA PERNA

Reservar

06:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Reservar

07:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Reservar

08:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Lotada

09:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Reservar

12:30 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Lotada

17:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Reservar

18:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Reservar

08:00 hs 45'

Rodrigo Rosin

Move Up

POWER

Reservar

09:00 hs 45'

Rodrigo Rosin

Move Up

HIIT

Reservar

10:00 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

11:00 hs 45'

Rodrigo Rosin

Move Up

POWER

Reservar

08:00 hs 45'

Felipe Doria

Move Up

FORÇA PERNA

Reservar

09:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Reservar

10:00 hs 45'

Felipe Doria

Move Up

PERNA

Reservar

11:00 hs 45'

Felipe Doria

Move Up

FORÇA PERNA

Reservar