24/11/2025 - 30/11/2025

Segunda

24/11

Terça

25/11

Quarta

26/11

Quinta

27/11

Sexta

28/11

Sábado

29/11

Domingo

30/11

06:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

07:00 hs 45'

Felipe Doria

Move Up

HIIT

Reservar

08:00 hs 45'

Felipe Doria

Move Up

FULL BDY

Reservar

09:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

12:30 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

17:00 hs 45'

Andvan Ribeiro

Move Up

FULL BODY

Reservar

18:00 hs 45'

Andvan Ribeiro

Move Up

POWER

Reservar

19:00 hs 45'

Andvan Ribeiro

Move Up

HIIT

Reservar

06:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

07:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

08:00 hs 45'

Bruno Doria

Move Up

PERNA

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

16:00 hs 45'

Bruno e Yuri

Move Up

FORÇA PERNA

Reservar

17:00 hs 45'

Bruno e Cristal

Move Up

FORÇA GLÚTEO

Reservar

18:00 hs 45'

Bruno e Cristal

Move Up

PERNA

Reservar

19:00 hs 45'

Bruno e Cristal

Move Up

FORÇA PERNA

Reservar

06:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Reservar

07:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Reservar

08:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Reservar

09:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Reservar

12:30 hs 45'

Bruno e Yuri

Move Up

FORÇA CORPO TODO

Reservar

17:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

18:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

19:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

06:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

07:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

08:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

16:00 hs 45'

Bruno e Yuri

Move Up

FULL BODY

Reservar

17:00 hs 45'

Rodrigo Rosin

Move Up

POWER

Reservar

18:00 hs 45'

Rodrigo Rosin

Move Up

HIIT

Reservar

19:00 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

06:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

07:00 hs 45'

Bruno Doria

Move Up

PERNA

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

12:30 hs 45'

Felipe Doria

Move Up

PERNA

Reservar

17:00 hs 45'

Felipe Doria

Move Up

FORÇA PERNA

Reservar

18:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Reservar

07:00 hs 45'

Rodrigo Rosin

Move Up

POWER

Reservar

08:00 hs 45'

Rodrigo Rosin

Move Up

HIIT

Reservar

09:00 hs 45'

Rodrigo Rosin

Move Up

FULL BDY

Reservar

10:00 hs 45'

Bruno Doria

Move Up

POWER

Reservar

11:00 hs 45'

Bruno Doria

Move Up

HIIT

Reservar

07:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

09:00 hs 45'

Bruno Doria

Move Up

PERNA

Reservar

10:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

11:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar