22/12/2025 - 28/12/2025

Segunda

22/12

Terça

23/12

Quarta

24/12

Quinta

25/12

Sexta

26/12

Sábado

27/12

Domingo

28/12

06:00 hs 45'

Felipe Doria

Move Up

HIIT

Lotada

07:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Lotada

08:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

09:00 hs 45'

Felipe Doria

Move Up

HIIT

Reservar

12:30 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

17:00 hs 45'

Andvan Ribeiro

Move Up

POWER

Reservar

18:00 hs 45'

Andvan Ribeiro

Move Up

HIIT

Reservar

19:00 hs 45'

Andvan Ribeiro

Move Up

FULL BODY

Reservar

06:00 hs 45'

Bruno Doria

Move Up

PERNA

Reservar

07:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

09:00 hs 45'

Bruno Doria

Move Up

PERNA

Reservar

16:00 hs 45'

Bruno e Yuri

Move Up

PERNA

Reservar

17:00 hs 45'

Cristal Fernandez

Move Up

FORÇA PERNA

Reservar

18:00 hs 45'

Cristal Fernandez

Move Up

FORÇA GLÚTEO

Reservar

19:00 hs 45'

Cristal Fernandez

Move Up

PERNA

Reservar

07:00 hs 45'

Felipe Doria

Move Up

POWER

Lotada

08:00 hs 45'

Felipe Doria

Move Up

HIIT

Reservar

09:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

10:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

06:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

07:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

12:30 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

16:00 hs 45'

Bruno Doria

Move Up

Reservar

17:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

18:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

07:00 hs 45'

Andvan Ribeiro

Move Up

FULL BODY

Reservar

08:00 hs 45'

Andvan Ribeiro

Move Up

POWER

Reservar

09:00 hs 45'

Rodrigo Rosin

Move Up

HIIT

Reservar

10:00 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

11:00 hs 45'

Rodrigo Rosin

Move Up

POWER

Reservar

07:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Reservar

08:00 hs 45'

Felipe Doria

Move Up

PERNA

Reservar

09:00 hs 45'

Felipe Doria

Move Up

FORÇA PERNA

Reservar

10:00 hs 90'

Bruno Doria

Move Up

DESAFIO 90MIN

Reservar