23/03/2026 - 29/03/2026

Segunda

23/03

Terça

24/03

Quarta

25/03

Quinta

26/03

Sexta

27/03

Sábado

28/03

Domingo

29/03

06:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Lotada

07:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

12:30 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

17:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

18:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

19:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

06:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

07:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

08:00 hs 45'

Bruno Doria

Move Up

PERNA

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

17:00 hs 45'

Bruno e Yuri

Move Up

FORÇA PERNA

Reservar

18:00 hs 45'

Bruno e Yuri

Move Up

FORÇA GLÚTEO

Reservar

19:00 hs 45'

Bruno e Yuri

Move Up

PERNA

Reservar

06:00 hs 45'

Cristal Fernandez

Move Up

FULL BODY

Reservar

07:00 hs 45'

Cristal Fernandez

Move Up

FULL BODY

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

12:30 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

17:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

18:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

19:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

06:00 hs 45'

Felipe Doria

Move Up

FORÇA BRAÇO

Reservar

07:00 hs 45'

Felipe Doria

Move Up

FORÇA CORPO TODO

Reservar

08:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

09:00 hs 45'

Felipe Doria

Move Up

FORÇA BRAÇO

Reservar

17:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA BRAÇO

Reservar

18:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA CORPO TODO

Reservar

19:00 hs 45'

Rodrigo Rosin

Move Up

POWER

Reservar

06:00 hs 45'

Cristal Fernandez

Move Up

FULL BODY

Reservar

07:00 hs 45'

Cristal Fernandez

Move Up

FULL BODY

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

12:30 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

16:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

17:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

07:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

10:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

11:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

07:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA CORPO TODO

Reservar

08:00 hs 45'

Rodrigo Rosin

Move Up

HIIT

Reservar

09:00 hs 45'

Rodrigo Rosin

Move Up

FORÇA CORPO TODO

Reservar

10:00 hs 45'

Rodrigo Rosin

Move Up

HIIT

Reservar