27/04/2026 - 03/05/2026

Segunda

27/04

Terça

28/04

Quarta

29/04

Quinta

30/04

Sexta

01/05

Sábado

02/05

Domingo

03/05

06:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Lotada

07:00 hs 45'

Felipe Doria

Move Up

PERNA

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

12:30 hs 45'

Rodrigo Rosin

Move Up

FORÇA PERRNA

Reservar

17:00 hs 45'

Felipe Doria

Move Up

FORÇA GLÚTEO

Reservar

18:00 hs 45'

Felipe Doria

Move Up

PERNA

Reservar

19:00 hs 45'

Felipe Doria

Move Up

FORÇA PERNA

Reservar

06:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

07:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FORÇA CORPO TODO

Reservar

17:00 hs 45'

Bruno e Yuri

Move Up

FORÇA CORPO TODO

Reservar

18:00 hs 45'

Bruno e Yuri

Move Up

FORÇA CORPO TODO

Reservar

19:00 hs 45'

Bruno e Yuri

Move Up

FORÇA CORPO TODO

Reservar

06:00 hs 45'

Cristal Fernandez

Move Up

PERNA

Reservar

07:00 hs 45'

Cristal Fernandez

Move Up

FORÇA PERNA

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

09:00 hs 45'

Bruno Doria

Move Up

PERNA

Reservar

12:30 hs 45'

Rodrigo Rosin

Move Up

FORÇA GLÚTEO

Reservar

17:00 hs 45'

Bruno Doria

Move Up

PERNA

Reservar

18:00 hs 45'

Bruno Doria

Move Up

FORÇA PERNA

Reservar

19:00 hs 45'

Bruno Doria

Move Up

FORÇA GLÚTEO

Reservar

06:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

07:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

08:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

09:00 hs 45'

Bruno Doria

Move Up

FULL BODY

Reservar

17:00 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

18:00 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

19:00 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

07:00 hs 45'

Rodrigo Rosin

Move Up

FULL BODY

Reservar

08:00 hs 45'

Rodrigo Rosin

Move Up

POWER

Reservar

09:00 hs 45'

Felipe Doria

Move Up

HIIT

Reservar

10:00 hs 45'

Felipe Doria

Move Up

FULL BODY

Reservar

11:00 hs 45'

Felipe Doria

Move Up

POWER

Reservar

07:00 hs 45'

Cristal Fernandez

Move Up

FORÇA GLÚTEO

Reservar

08:00 hs 45'

Cristal Fernandez

Move Up

FORÇA PERNA

Reservar

09:00 hs 45'

Cristal Fernandez

Move Up

FORÇA GLÚTEO

Reservar

10:00 hs 45'

Cristal Fernandez

Move Up

FORÇA PERNA

Reservar

11:00 hs 45'

Cristal Fernandez

Move Up

FORÇA GLÚTEO

Reservar